This purifying air blend can be a valuable addition to your wellness routine, especially during the cold and flu season. The combination of these essential oils not only helps purify the air but also contributes to a pleasant and comforting environment.
Ingredients:
Lemongrass (Cymbopogon citratus), Lavender (Lavandula angustifolia) Eucalyptus radiata (E. r.), Thyme red (Thymus vulgaris ct. thymol)
Properties of Each Essential Oil:
1. Lemongrass (Cymbopogon citratus):
- Benefits: Lemongrass has antimicrobial properties and a fresh, citrusy scent. It can help create a clean and invigorating environment.
2. Lavender (Lavandula angustifolia):
- Benefits: Lavender is known for its calming properties and has mild antimicrobial effects. It can add a soothing and floral note to the blend.
3. Eucalyptus radiata (E. r.):
- Benefits: Eucalyptus radiata is excellent for respiratory support. It has decongestant properties and a refreshing aroma that can help clear the airways.
4. Thyme red (Thymus vulgaris ct. thymol):
- Benefits: Thyme red has strong antimicrobial properties. It can contribute to the purifying effects of the blend, particularly during times of illness.
Usage Tips:
Diffusion:
- Add the recommended drops to a diffuser and run it in your living space. This will help purify the air and create a refreshing atmosphere.
Steam Inhalation:
- For personal respiratory support, add a couple of drops of the blend to a bowl of hot water. Inhale the steam for 5-10 minutes to help clear nasal passages.
Room Spray:
- Mix the essential oil blend with water in a spray bottle. Use it as a room spray to refresh and cleanse the air in your home.
Topical Application (Optional):
- If you prefer, you can dilute this blend in a carrier oil and apply a small amount to your chest or back for additional respiratory support.
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