Ingredients:
Clary sage (Salvia sclarea), Geranium China (Pelargonium graveolens), Mandarin (Citrus reticulata) with added peppermint and lavender.
Discover the power of natural hormone balance and headache relief with our expertly crafted essential oil blend. Our unique formula combines the therapeutic properties of Clary Sage (Salvia sclarea), Geranium China (Pelargonium graveolens), Mandarin (Citrus reticulata), with added Peppermint and Lavender, to provide a holistic approach to wellness.
Hormone Balance:
- Clary Sage: Known for its potential to alleviate PMS and menopausal symptoms, Clary Sage helps balance estrogen levels, offering relief from menstrual cramps, mood swings, and hot flashes (Dr. Axe) (Dr. Sarah Lobisco).
- Geranium: This essential oil supports adrenal health and regulates hormone secretion, aiding in the relief of PMS, menopausal discomfort, and menstrual irregularities (Beauty Ecology) (Simply Earth Blog).
Headache Relief:
- Peppermint: Renowned for its cooling sensation and ability to ease tension, Peppermint oil is effective in reducing headache symptoms by improving circulation and providing a calming effect (Dr. Axe).
- Lavender: Known for its soothing properties, Lavender oil helps to alleviate stress and tension headaches, promoting relaxation and well-being (Dr. Axe).
Citrus Uplift:
- Mandarin: Adds a refreshing citrus note that helps to uplift the mood and provide an overall sense of well-being.
This blend is perfect for those seeking natural relief from hormonal imbalances and headaches. Use it in a diffuser, as a massage oil (diluted with a carrier oil), or add a few drops to your bath for a rejuvenating experience.
References:
- Clary Sage and hormone balance: PubMed
- Geranium and hormone balance: Simply Earth Blog
- Geranium and mood enhancement: Beauty Ecology
- Peppermint and headache relief: Healthline
- Lavender and headache relief: Healthline
Aids in balancing female hormones and related symptoms such as: edema, PMS, menstrual cramps, menopausal challenges, insomnia, tension, nervousness, irregular/painful menses, post-natal depression, depression, migraine and stress.
Hermonal Headache Roll On
Aids in balancing female hormones and related symptoms such as: edema, PMS, menstrual cramps, menopausal challenges, insomnia, tension, nervousness, irregular/painful menses, post-natal depression, depression, migraine and stress.
Essential oils can offer a natural approach to balancing female hormones and alleviating related symptoms such as PMS, menstrual cramps, menopause challenges, insomnia, tension, and stress. Here’s a brief overview of the potential benefits of key essential oils used for hormone balance:
1. **Clary Sage (Salvia sclarea)**: Known for its ability to modulate estrogen levels, clary sage can help reduce symptoms associated with PMS and menopause, such as cramps, mood swings, and hot flashes【60†source】【63†source】.
2. **Geranium China (Pelargonium graveolens)**: Geranium oil influences adrenal hormones and helps to balance hormones, potentially easing PMS, menopausal symptoms, and mood swings【59†source】.
3. **Mandarin (Citrus reticulata)**: This oil has calming properties that can help reduce stress and anxiety, which are often exacerbated by hormonal imbalances【61†source】.
4. **Peppermint**: Although not typically associated with hormonal issues, peppermint oil can relieve headaches and improve mood, which may indirectly help balance hormones【61†source】.
5. **Lavender**: Widely studied for its calming and relaxing effects, lavender can help reduce stress, anxiety, and depression, and improve sleep, all of which contribute to hormonal balance【61†source】【62†source】.T
hese essential oils can be used in various ways, such as diffusing them, applying them topically in a diluted form, or adding them to bath water. Always dilute essential oils with a carrier oil before applying to the skin to avoid irritation.
For a well-rounded hormone-balancing blend, you can combine these oils as follows:- **Blend Recipe**:
Combine 2 drops each of clary sage, geranium, mandarin, peppermint, and lavender with 2 teaspoons of a carrier oil like jojoba or sweet almond oil.
Apply this blend to your abdomen, lower back, or any area where you feel discomfort.Remember to consult with a healthcare provider before starting any new treatment, especially if you have any underlying health conditions or are pregnant.For more information on the benefits and uses of these essential oils, you can explore the detailed articles provided by sources like Wellness Mama, Organic Aromas, and Mary Vance【59†source】【60†source】【61†source】【62†source】.