Calms, aids in finding emotional equilibrium, elevates mood, cools frustration
 
Grapefruit, pink (Citrus paradisi) 
Cold pressed from the peel of the grapefruit 
Antidepressant, antiseptic, depurative, disinfectant, lymphatic stimulant 
Known for emotionally balancing properties, grapefruit is uplifting and reviving, 
making it useful in treating stress, depression and nervous exhaustion. It is rec- 
ommended for people who are depressed and lethargic. It aids in digestion, regu- 
lates body weight, and stimulates the lymphatic system. 
 
Geranium (Pelargonium graveolens) 
Steam distillation of leaves and branches of this herb 
Antidepressant, antiseptic, astringent, hormonal balancing, wound healing 
This oil has a stimulating effect on the lymphatic system relieving fluid retention 
and edema. It aids in regulating the nervous system to relieve tension, depres- 
sion, headaches and anxiety. It is a stimulant to the adrenal cortex and can be 
most beneficial in treating long-term stress. 
 
Ylang-ylang (Cananga odorata var. genuine) 
Steam and water distilled from the freshly picked flowers 
Antidepressant, antiseptic, hypotensive, sedative 
Ylang ylang reduces high blood pressure, slows over-rapid breathing and heart 
rate. It is excellent for treating nervous depression, feelings of anger, rage and 
frustration. 
 
Synergistically: calms, aids in finding emotional equilibrium, elevates mood, cools frustration. 
 
Application 
 
Place one drop of this blend on a tissue and keep it in the pocket, inhale as needed. 
 
Place one drop on an aroma disk or 3-4 drops in a diffuser to provide a sense of balance and 
peaceful calm.